Peanut Butter Chocolate Chip Baked Nutrition Cookie

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Brand Lenny & Larry's

UPC Code 787692843275

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 cookie (57g)

Calories 220

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 29g 11%

Dietary Fiber 5g 18%

Sugars 12g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Peanut Butter Chocolate Chip Baked Nutrition Cookie are 47% in carbs, 40% in fat, and 13% in protein.

carbs: 47%

fat: 40%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolate Chip Baked Nutrition Cookie is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolate Chip Baked Nutrition Cookie is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (Vital Wheat Gluten, Pea Protein, Rice Protein), Peanut Butter (Dry Roasted Peanuts), Palm Margarine (Palm Oil, Palm Fractions, Water, Salt, Emulsifiers [Sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [Antioxidant], Vitamin A, Beta-carotene [Color]), Invert Sugar, Semi-sweet Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla), Cane Sugar, Vegetable Glycerine, Chicory Root Fiber, Oligofructose, Peanuts, Sunflower Lecithin, Natural Flavors, Baking Soda, Salt, Cultured Dextrose, Xanthan Gum, Guar Gum.