This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Romaine Lettuce, Oriental Style Sesame Dressing (Soybean Oil, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate As A Preservative], Water, Distilled Vinegar, Toasted Sesame Oil, Rice Vinegar, Contains Less Than 2% Of Tomato Paste, Spices, Sesame Seed, Dehydrated Red Bell Pepper, Xanthan Gum, Sorbic Acid, Dehydrated Garlic, Mustard Seed, Dehydrated Onion, Potassium Sorbate [A Preservative], Carrageenan, Calcium Disodium Edta Added To Protect Flavor), Ichiban Teriyaki Style Oven Roasted Chicken Breast, Caramel Color Added (Chicken Breast, Water, 1.5% Or Less Of Sugar, Salt, Sodium Phosphate, Maltodextrin, Flavors [Contains Maltodextrin]. Coated With: Sugar, Water, 1.5% Or Less Of Salt, Caramel Color, Maltodextrin, Flavor, Brown Sugar, Ginger, Natural Flavors, White Distilled Vinegar [White Distilled Vinegar, Water], Gelatin, Tamarind Juice Powder [Tamarind Juice, Maltodextrin], Tamarind Juice Concentrate, Onion Juice Powder [Onion Juice Concentrate, Maltodextrin], Citric Acid, Garlic Juice Powder [Garlic Juice Concentrate, Maltodextrin], Corn Oil), Pineapple, Green Bell Pepper, Red Bell Pepper, Yellow Onion.