Saltie Public Food Database

Premium Cookies

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UPC Code 654954243893
Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g
Serving Sizes 3 cookies (28g)
cookies
Calories 140
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Premium Cookies are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Non-hydrogenated Palm Oil, Vegetable Oil (Non-hydrogenated Palm Oil With Bha & Bht For Freshness), Butter (Cream {Milk}, Water), Desiccated Coconut, Egg, Whey Powder, Butter Flavor, Leavening Agents (Ammonium Bicarbonate, Sodium Bicarbonate)

Also by Original Gourmet

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