Saltie Public Food Database

Chili Cornbread Creamy Cheese Sauce With Cornbread Mix, Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit

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Brand Kraft
UPC Code 021000043163
Data Source USDA

Nutrition Facts

Serving Size 70g
g
Calories 240
Total Fat 11g 14%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 728mg 32%
Total Carbohydrate 30g 11%
Dietary Fiber 3g 11%
Sugars 11g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of Chili Cornbread Creamy Cheese Sauce With Cornbread Mix, Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit are 49% in carbs, 41% in fat, and 10% in protein.

carbs: 49%
fat: 41%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chili Cornbread Creamy Cheese Sauce With Cornbread Mix, Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili Cornbread Creamy Cheese Sauce With Cornbread Mix, Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Sauce (Whey [From Milk], Canola Oil, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Milk Protein Concentrate, Sodium Phosphate, Enzyme Modified Cheddar Cheese [Milk, Water, Sodium Phosphate, Salt, Milkfat, Enzymes, Cheese Culture, Sorbic Acid As A Preservative], Contains Less Than 2% Of Salt, Whey Protein Concentrate, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Annatto Extract [Color], Oleoresin Paprika [Color], Cellulose Gum, Natural Flavor); Cornbread Mix (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Yellow Cornmeal, Sugar, Coconut Oil, Dextrose, Maltodextrin, Contains Less Than 2% Of Leavening [Baking Soda, Sodium Aluminum Phosphate], Milk Protein Concentrate, Whey, Salt, Sodium Caseinate, Carrageenan, Sodium Alginate, Monoglycerides, Propylene Glycol Monostearate, Silicon Dioxide [Added As An Anticaking Agent], Dipotassium Phosphate, Sodium Stearoyl Lactylate, Artificial Flavor, Turmeric Extract [Color]); Seasoning Blend (Tomatoes*, Spice, Wheat Flour, Garlic*, Onions*, Salt, Silicon Dioxide); Vegetable Blend (Onions*, Green Bell Peppers*, Red Bell Peppers*)

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