Sugar Holiday Shaped Cookie

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Brand Original Gourmet

UPC Code 654954237410

Data Source USDA

Nutrition Facts

Package Weight 1.3 0Z/38 g

Serving Size 38g

Calories 190

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Sugar Holiday Shaped Cookie are 57% in carbs, 38% in fat, and 4% in protein.

carbs: 57%

fat: 38%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Holiday Shaped Cookie is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Holiday Shaped Cookie is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Non-hydrogenated Palm Oil, Vegetable Oil (Non-hydrogenated Palm Oil With Bha & Bht For Freshness), Corn Starch, Egg, Soybean Lecithin, Whey Powder, Desiccated Coconut, Butter (Cream (Milk], Water), Beta-carotene, Butter Flavor, Vanilla Flavor, Leavening Agents (Sodium Bicarbonate, Baking Powder)