Chocolate Cream Filled Passion Cookies
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UPC Code
654954226773
Data Source
USDA
Package Weight
6.3 oz/180 g
Serving Sizes
2 cookies (20g)
Calories
100
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Chocolate Cream Filled Passion Cookies are
51% in carbs, 45% in fat, and 4% in protein.
carbs:
51%
fat:
45%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Cream Filled Passion Cookies is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Cream Filled Passion Cookies is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cocoa Cookies (35%) [Wheat Flour, Sugar, Vegetable Oil (Palm), Corn Starch, Pasteurized Egg Whites, Cocoa Powder (1.1%), Skimmed Milk Powder, Salt, Emulsifier (Sunflower Lecithin), Artificial Color (Caramel), Artificial Flavoring (Coconut, Chocolate, Vanillin)], Biscuit (35%) [Wheat Flour, Sugar, Vegetable Oil (Palm), Corn Starch, Pasteurized Egg Whites, Skimmed Milk Powder, Salt, Emulsifier (Sunflower Lecithin), Artificial Flavoring (Coconut, Ethyl Vanillin)], Cocoa Cream (30%) [Sugar, Vegetable Oil (Palm), Hazelnut Puree (9%), Cocoa Powder (9%), Milk Powder, Emulsifier (Sunflower Lecithin), Salt, Polyglycerol Polyricinoleate (An Emulsifier Made From Glycerol And Fatty Acids), Artificial Flavoring (Hazelnut, Ethyl Vanillin)].
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