Saltie Public Food Database

Chocolate Cream Filled Passion Cookies

🍪
UPC Code 654954226773
Data Source USDA

Nutrition Facts

Package Weight 6.3 oz/180 g
Serving Sizes 2 cookies (20g)
cookies
Calories 100
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chocolate Cream Filled Passion Cookies are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cream Filled Passion Cookies is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cream Filled Passion Cookies is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Cookies (35%) [Wheat Flour, Sugar, Vegetable Oil (Palm), Corn Starch, Pasteurized Egg Whites, Cocoa Powder (1.1%), Skimmed Milk Powder, Salt, Emulsifier (Sunflower Lecithin), Artificial Color (Caramel), Artificial Flavoring (Coconut, Chocolate, Vanillin)], Biscuit (35%) [Wheat Flour, Sugar, Vegetable Oil (Palm), Corn Starch, Pasteurized Egg Whites, Skimmed Milk Powder, Salt, Emulsifier (Sunflower Lecithin), Artificial Flavoring (Coconut, Ethyl Vanillin)], Cocoa Cream (30%) [Sugar, Vegetable Oil (Palm), Hazelnut Puree (9%), Cocoa Powder (9%), Milk Powder, Emulsifier (Sunflower Lecithin), Salt, Polyglycerol Polyricinoleate (An Emulsifier Made From Glycerol And Fatty Acids), Artificial Flavoring (Hazelnut, Ethyl Vanillin)].

Also by Original Gourmet

Other Foods