Christmas Hand Decorated Cookie

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Brand Original Gourmet

UPC Code 654954204849

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 0.333 cookie (47g)

Calories 210

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 31g 11%

Dietary Fiber 0.4g 2%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cookie of Christmas Hand Decorated Cookie are 58% in carbs, 38% in fat, and 4% in protein.

carbs: 58%

fat: 38%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Christmas Hand Decorated Cookie is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Christmas Hand Decorated Cookie is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Powdered Sugar, Margarine [Palm Oil, Antioxidant (Bht)], Water, Flavorings (Milk), Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Disodium Dihydrogen Pyrophosphate, Potassium Bitartrate, Dicalcium Dihydrogen Phosphate, Calcium Carbonate), Gelatin, Titanium Dioxide, Fd&c Colors (Red #40, Yellow #5, Yellow #6, Blue #1, Red #3).