Saltie Public Food Database

Pull-apart Cinnamon Roll

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Brand Marketside
UPC Code 681131278102
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Sizes 1 piece (46g)
piece
Calories 130
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Pull-apart Cinnamon Roll are 80% in carbs, 10% in fat, and 9% in protein.

carbs: 80%
fat: 10%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pull-apart Cinnamon Roll is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pull-apart Cinnamon Roll is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Wheat Flour, Malted Barley Flour), Water, Icing (Powdered Sugar [Sugar, Corn Starch], Water, Sugar, Stabilizer Blend [Calcium Carbonate, Sugar, Calcium Sulfate, Dextrose, Agar-agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides], Soybean Oil, Palm Oil, Potassium Sorbate [Preservative]), Invert Sugar, Cinnamon Filling (Sugar, Liquid Egg Whites, Soybean Oil, Corn Syrup, Palm Oil Shortening, Flour [Wheat Flour, Malted Barley Flour], Cocoa Powder, Emulsifier Blend [Water, Propylene Glycol, Mono And Diglycerides, Lactylic Of Fatty Acids, Potassium Sorbate {Preservative}]), Dough Conditioner Blend (Dextrose, Bleached Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Sugar, Whey [Milk] Salt, Gum Arabic, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Soybean Oil, Mono- And Diglycerides, Calcium Propionate [Preservative], Enzymes), Margarine (Palm Oil, Soybean Oil, Water, Salt, Whey, Mono- And Diglycerides, Soy Lecithin [An Emulsifier], Sodium Benzoate [Preservative], Beta-carotene [Color], Artificial Butter Flavor, Vitamin A Palmitate), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt.

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