Tasty Traditional Hummus With Crackers, Olive Oil & Sea Salt
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UPC Code
858360005162
Data Source
USDA
Package Weight
2.5 oz/71 g
Serving Size
50g
Calories
200
Total Fat
7.5g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
11%
Sugars
5g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 50 g of Tasty Traditional Hummus With Crackers, Olive Oil & Sea Salt are
53% in carbs, 35% in fat, and 12% in protein.
carbs:
53%
fat:
35%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Tasty Traditional Hummus With Crackers, Olive Oil & Sea Salt is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tasty Traditional Hummus With Crackers, Olive Oil & Sea Salt is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hummus Ingredients: Garbanzo Beans, Water, Tahini (Ground Sesame), Garlic, Contains 2% Or Less Of Lemon Juice Concentrate, Lime Juice Concentrate, Sea Salt, Cane Sugar, Spice. Cracker Ingredients: Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley), Buttermilk (1% Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Expeller Pressed Non-GMO Canola Oil, Cane Sugar, Sea Salt, Olive Oil, Baking Soda, Kosher Salt.
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