Mother's Cookies Peanut Butter Gauchos 14.8oz
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UPC Code
00027800000085
Data Source
USDA
Serving Sizes
2 cookies (39g)
Calories
191
Total Fat
8.7g
11%
Saturated Fat
2.4g
12%
Cholesterol
0mg
0%
Sodium
144mg
6%
Total Carbohydrate
25.8g
9%
Dietary Fiber
1g
4%
Sugars
12.2g
Protein
2.9g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Mother's Cookies Peanut Butter Gauchos 14.8oz are
54% in carbs, 40% in fat, and 6% in protein.
carbs:
54%
fat:
40%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Mother's Cookies Peanut Butter Gauchos 14.8oz is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mother's Cookies Peanut Butter Gauchos 14.8oz is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Peanuts, Vegetable Oil (Soybean, Palm, Palm Kernel And Peanut Oil With Tbhq For Freshness), Dextrose, Oats, Invert Sugar, Contains 2% Or Less Of Whey, Salt, Natural And Artificial Flavor, Baking Soda, Cornstarch, Soy Lecithin.
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