Chicken Salad With Crackers And Grapes

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Brand Sunnyside Farms

UPC Code 793573069399

Data Source USDA

Nutrition Facts

Package Weight 4.1 oz/116 g

Serving Sizes 1 package (116g)

package

Calories 210

Total Fat 20g 26%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 350mg 15%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken Salad With Crackers And Grapes are 28% in carbs, 69% in fat, and 3% in protein.

carbs: 28%

fat: 69%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Salad With Crackers And Grapes is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Salad With Crackers And Grapes is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Chicken Meat, Mayonnaise [Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Sugar, Salt, Calcium Disodium Edta (Added To Protect Flavor), Natural Flavors], Celery, Grapes, Crostini Cracker (Unbleached Wheat Flour, Non-hydrogenated Expeller-pressed Palm Kernel Oil, Extra Virgin Olive Oil, Sea Salt, Brewer's Yeast, Wheat Malt, Natural Flavors. May Contain Traces Of Sesame), Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Spice (Salt, Sugar, Yeast Extract, Onion Powder, White Pepper, Garlic Powder, Not More Than 2% Silicon Dioxide Added To Prevent Caking), White Pepper.