Steamfresh, Rigatoni & Vegetables With Tomato Parmesan Sauce

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Brand Birds Eye

UPC Code 014500014030

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 2 cups (181g)

cup

Calories 230

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 369mg 16%

Total Carbohydrate 36.9g 13%

Dietary Fiber 3.1g 11%

Sugars 5g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Steamfresh, Rigatoni & Vegetables With Tomato Parmesan Sauce are 63% in carbs, 23% in fat, and 14% in protein.

carbs: 63%

fat: 23%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Steamfresh, Rigatoni & Vegetables With Tomato Parmesan Sauce is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steamfresh, Rigatoni & Vegetables With Tomato Parmesan Sauce is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Water, Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Marinara Sauce (Water, Tomato Paste, Extra Virgin Olive Oil, Tomatoes, Parmesan Cheese [(Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Starch And Cellulose Powder], Garlic Puree [Garlic, Evaporated Cane Syrup, Sea Salt], Sugar, Salt, Romano Flavor [Dehydrated Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate], Natural Flavors, Spices, Modified Food Starch), Red Bell Peppers, Spinach, Yellow Bell Peppers.