Hamburger, Skillet Dinner

🍔

Brand Spartan

UPC Code 011213162263

Data Source USDA

Nutrition Facts

Package Weight 159 g/5.6 oz

Serving Sizes 0.666 cup (31g)

cup

Calories 100

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 760mg 33%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.666 cup of Hamburger, Skillet Dinner are 88% in carbs, 0% in fat, and 12% in protein.

carbs: 88%

fat: 0%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Hamburger, Skillet Dinner is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hamburger, Skillet Dinner is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Sugar, Dextrose, Wheat Flour, Modified Corn Starch, Hydrolyzed Soy Protein, Monosodium Glutamate, Caramel (Color), Onion*, Garlic*, Corn Oil, Spice, Disodium Inosinate, Disodium Guanylate, Citric Acid, Natural Flavor, Yellow 5, Yellow 6. *Dried