Soft Taco Size Flour Tortillas

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Brand Spartan

UPC Code 011213397139

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 tortilla 011213391739 (29g)

tortilla 011213391739

Calories 90

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 15g 5%

Dietary Fiber 0.5g 2%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla 011213391739 of Soft Taco Size Flour Tortillas are 66% in carbs, 25% in fat, and 9% in protein.

carbs: 66%

fat: 25%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Taco Size Flour Tortillas is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Taco Size Flour Tortillas is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate Sodium Aluminium Phosphate, Potassium Sorbate (A Preservative), Fumaric Acid, Mono- And Diglycerides, Calcium Propionate ( A Preservative), Dough Conditioner (Sodium Metabisulfite).