Organics, Vegetarian Chili

🌶️

Brand H-e-b

UPC Code 041220992553

Data Source USDA

Nutrition Facts

Package Weight 15.1 oz/427 g

Serving Sizes 1 cup (258g)

cup

Calories 201

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 539mg 23%

Total Carbohydrate 36.1g 13%

Dietary Fiber 9g 32%

Sugars 8g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organics, Vegetarian Chili are 75% in carbs, 5% in fat, and 21% in protein.

carbs: 75%

fat: 5%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Organics, Vegetarian Chili is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organics, Vegetarian Chili is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Crushed Tomatoes, Organic Red Kidney Beans, Organic Pinto Beans, Organic Diced Tomatoes (Tomatoes*, Tomato Juice*, Citric Acid, Calcium Chloride), Organic Carrots, Organic Red Bell Peppers, Organic Corn, Organic Concentrated Tomato Paste, Organic Celery, Organic Black Beans, Organic Dehydrated Onions, Organic Corn Starch, Organic Sugar, Sea Salt, Organic Spices, Organic Garlic Powder, Organic Jalapeno Pepper, Organic Seasoning (Spices*, Sea Salt, Garlic*, Silicon Dioxide), Annatto Color, Citric Acid.