Saltie Public Food Database

Natural 100% Whey Protein, Summer Strawberry

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UPC Code 844334003685
Data Source USDA

Nutrition Facts

Package Weight 4 lbs/1.82 kg
Serving Size 31g
g
Calories 110
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 55mg 18%
Sodium 90mg 4%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Sugars 2g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Natural 100% Whey Protein, Summer Strawberry are 20% in carbs, 11% in fat, and 68% in protein.

carbs: 20%
fat: 11%
protein: 68%

Carbs to Weight Ratio

The carbs to weight ratio of Natural 100% Whey Protein, Summer Strawberry is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural 100% Whey Protein, Summer Strawberry is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Designer Whey Full Spectrum Peptides: (Gmo-free & Rbgh-free Whey Protein Concentrate, Gmo-free & Rbgh-free Whey Protein Isolate, L-glutamine, L-leucine, Taurine, L-phenylalanine), Digestive Health Blend: [Gmo-free Prebiotic Vegetable Fiber*, Probiotics: (Lactobacillus Acidophilus, B. Longum, L. Plantarum), Vegetarian Protease Enzymes], Natural Flavors, Sunflower Lecithin, Electrolyte Blend: (Calcium Phosphate, Magnesium Oxide), Beet Powder, Citric Acid, Adipic Acid, Dried Cream Extract, B-vitamin Blend: (Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin), Zinc Gluconate, Xanthan Gum, Sodium Alginate, Stevia Leaf Extract, Monk Fruit, Mixed Tocopherols, Vitamin D3 (Cholecalciferol).

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