Indonesian Vanilla Bean Organic Whole Milk Yogurt
🥛
UPC Code
041148473059
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
1 cup (225g)
Calories
270
Total Fat
14g
18%
Saturated Fat
9g
45%
Cholesterol
54mg
18%
Sodium
95mg
4%
Total Carbohydrate
32g
12%
Dietary Fiber
0g
0%
Sugars
27g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Indonesian Vanilla Bean Organic Whole Milk Yogurt are
46% in carbs, 45% in fat, and 9% in protein.
carbs:
46%
fat:
45%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Indonesian Vanilla Bean Organic Whole Milk Yogurt is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Indonesian Vanilla Bean Organic Whole Milk Yogurt is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Organic Milk, Pasteurized Organic Cream, Organic Cane Sugar, Pectin, Natural Flavor, Organic Locust Bean Gum, Organic Vanilla Beans, Yogurt Cultures (S. Thermophilus, L. Bulgaricus, L.acidphilus, L. Paracasei, Bifidobacteria)
Other Foods