Toaster Pastries, Frosted S'mores

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Brand Spartan

UPC Code 011213903064

Data Source USDA

Nutrition Facts

Package Weight 14.7 oz/416 g

Serving Sizes 1 pastry (52g)

pastry

Calories 210

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 38g 14%

Dietary Fiber 1g 4%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pastry of Toaster Pastries, Frosted S'mores are 73% in carbs, 22% in fat, and 6% in protein.

carbs: 73%

fat: 22%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Toaster Pastries, Frosted S'mores is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toaster Pastries, Frosted S'mores is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Wheat Flour,niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], High Fructose Corn Syrup, Corn Syrup, Sugar, Palm Oil, Whole Wheat Flour, Brown Sugar, Whey Permeate,dextrose,modified Corn Starch, Cocoa Processed With Alkali, Color Added (Includes Red 40), Salt, Precooked Yellow Corn Meal,leavening (Baking Soda, Sodium Aluminum Phosphate), Soy Lecithin,wheat Gluten, Sorbitol, Natural And Artificial Flavors,potassium Sorbate (A Preservative), Gelatin, Modified Soy Protein, Vitamin A Palmitate,reduced Iron,niacinamide,pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1).