Mint Dark Chocolate

🍫

Brand Ethel M Chocolates

UPC Code 012937468914

Data Source USDA

Nutrition Facts

Package Weight 1.38 oz/39 g

Serving Sizes 1 bar (39g)

bar

Calories 220

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 5mg 2%

Sodium 15mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mint Dark Chocolate are 37% in carbs, 59% in fat, and 4% in protein.

carbs: 37%

fat: 59%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Dark Chocolate is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Dark Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Beans), Less Than 2% - Coconut Oil, Peppermint Oil, Water, High Fructose Corn Syrup, Glycerine, Sugar, Corn Starch, Sodium Benzoate, Potassium Sorbate, Vegetable Gum (Carob Bean Gum, Locust Bean Gum, Cellulose Gum, Guar Gum, Gum Arabic, Gum Aracia, Gum Tragacanth & Xanthan Gum Blend), Citric Acid, Coloring (Includes Blue 1 Lake, Blue 2 Lake, Yellow 5 Lake, Yellow 6 Lake).