Almond Butter Krisps

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Brand Ethel M Chocolates

UPC Code 012937701325

Data Source USDA

Nutrition Facts

Package Weight 4.35 oz/123.3 g

Serving Sizes 4 pieces (41g)

pieces

Calories 250

Total Fat 19g 24%

Saturated Fat 8g 40%

Cholesterol 25mg 8%

Sodium 105mg 5%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 13g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Almond Butter Krisps are 25% in carbs, 68% in fat, and 6% in protein.

carbs: 25%

fat: 68%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Butter Krisps is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Butter Krisps is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Sugar, Butter, Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Chocolate Processed With Alkali, Soy Lecithin, Natural And Artificial Flavors), Less Than 2% - Salt, Soy Lecithin.