Saltie Public Food Database

Mixed Sugar Free Chocolates Nuts & Caramels

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UPC Code 012937471280
Data Source USDA

Nutrition Facts

Package Weight 4.47 oz/127 g
Serving Sizes 10 pieces (40g)
pieces
Calories 190
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Mixed Sugar Free Chocolates Nuts & Caramels are 34% in carbs, 60% in fat, and 6% in protein.

carbs: 34%
fat: 60%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Sugar Free Chocolates Nuts & Caramels is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Sugar Free Chocolates Nuts & Caramels is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar Free Chocolates Coating (Isomalt, Cocoa Butter, Chocolate, Oligofructose, Erythritol, Calcium Carbonate, Sodium Caseinate, Milkfat, Natural & Artificial Flavors, Soy Lecithin, Sucralose), Sugar Free Dark Chocolates Coating (Maltitol, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Almonds, Maltitol, Evaporated Milk, Cashews, Macadamia Nuts, Hydrogenated Coconut Oil, Butter, Tapioca Dextrin, Natural & Artificial Flavors, Confectioner's Glaze, Salt, Soy Lecithin, High Oleic Sunflower Oil.

Also by Ethel M Chocolates

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