This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Pumpkin Spice Danish Coffee Cake: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Cheese Filling (Sugar, Cream Cheese [Cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum], High Fructose Corn Syrup, Water, Pumpkin, Food Starch-modified, Contains 2% Or Less Of: Palm Oil, Soybean Oil, Salt, Spices, Artificial Flavors, Lactic Acid, Lecithin, Sodium Benzoate And Potassium Sorbate [As Preservatives], Annatto [Color]), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate, Vitamin D3), Water, Sugar, Eggs, High Fructose Corn Syrup, Contains 2% Or Less Of: Corn Syrup, Yeast, Monoglycerides, Salt, Palm Oil, Glycerine, Microcrystalline Cellulose, Tapioca Dextrin, Cinnamon, Sodium Stearoyl Lactylate, Soybean Oil, Artificial Flavor, Spice, Agar, Whey, Food Starch-modified, Preservatives (Potassium Sorbate, Calcium Propionate), Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Titanium Dioxide (For Color), Nonfat Milk, Egg Whites, Cellulose Gum, Enzymes, Ascorbic Acid.