Saltie Public Food Database

Fiesta Snack Mix

🍽
UPC Code 064777813836
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 0.33 cup (35g)
cup
Calories 190
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Fiesta Snack Mix are 33% in carbs, 56% in fat, and 10% in protein.

carbs: 33%
fat: 56%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Fiesta Snack Mix is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fiesta Snack Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow Corn Masa, Peanuts, Soybean And/or Canola And/or Sunflower Oil, Natural Flavor, Lactic Acid, Spices And Herbs,caramel Color, Potatoes, Mono And Diglycerides, Bha And/or Bht {Preservative}, Modified Potato Starch {Sulfites}, Rice Flour, Corn Maltodextrin, Corn Starch, Corn Dextrin, Sodium Acid Pyrophosphate And Sodium Bicarbonate (Leavening), Salt, Sugar, Torula Yeast,yeast Extract, Soy, Wheat, Silicone Dioxide, Seasonings [Salt, Dehydrated Black Beans, Dehydrated Spinach, Dehydrated Parsley, Dehydrated Jalapeno, Vegetable Powders (Onion, Garlic, Tomato), Sugar, Spices, Black Bean Flakes (Black Bean, Salt), Whey Powder (Milk), Paprika, Corn Maltodextrin, Monosodium Glutamate, Citric Acid, Hydrolyzed Protein [Soy, Wheat, Corn], Natural Flavor, Fd&c Red No.40 Lake, Hot Sauce (Aged Cayenne Red Peppers), Vinegar].

Other Foods