Chickpeas With Tamarind Crispy Handcrafted Wraps Filled With Spiced Chickpeas In A Tamarind Sauce Samosas

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Brand Sukhi's

UPC Code 767226003504

Data Source USDA

Nutrition Facts

Package Weight 284 g

Serving Sizes 3 pieces (85g)

pieces

Calories 250

Total Fat 12g 15%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 31g 11%

Dietary Fiber 5g 18%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Chickpeas With Tamarind Crispy Handcrafted Wraps Filled With Spiced Chickpeas In A Tamarind Sauce Samosas are 48% in carbs, 42% in fat, and 9% in protein.

carbs: 48%

fat: 42%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chickpeas With Tamarind Crispy Handcrafted Wraps Filled With Spiced Chickpeas In A Tamarind Sauce Samosas is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chickpeas With Tamarind Crispy Handcrafted Wraps Filled With Spiced Chickpeas In A Tamarind Sauce Samosas is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Samosa Filling: Chickpeas (Water, Chickpeas, Salt), Water, Caramelized Onions (Onions, Expeller Pressed Canola Oil), Expeller Pressed Canola Oil, Tamarind Chutney [Tamarind Pulp, Cane Sugar, Vinegar, Salt, Ginger, Spices, Garlic, Expeller Pressed Canola Oil, Citric Acid (For Flavor)], Ginger, Garlic, Spices, Cane Sugar, Tapioca Starch, Salt, Kalonji, Curry Paste (Lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric), Jalapeno, Mango Powder, Paprika, Turmeric. Samosa Crust: Wheat Flour, Water, Canola Oil, Grape Juice, Rice Dextrin, Salt, Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Expeller Pressed Canola Oil. Cilantro Chutney: Water, Cilantro, Garlic, Cane Sugar, Jalapeno, Vinegar, Coconut, Ginger, Salt, Lemon Juice Concentrate.