Greek Frozen Yogurt Ice Cream, Mango
🥭
UPC Code
079893093215
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (101g)
Calories
170
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
95mg
4%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
25g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Greek Frozen Yogurt Ice Cream, Mango are
60% in carbs, 23% in fat, and 16% in protein.
carbs:
60%
fat:
23%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Frozen Yogurt Ice Cream, Mango is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Frozen Yogurt Ice Cream, Mango is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Sugar, Water, Mango Puree, Cream, Whey Protein Concentrate, Cultured Dairy Solids (Whey Protein Concentrate, Whey Powder, Nonfat Dried Milk, Natural Flavor), Milk Protein Concentrate, Sodium Citrate, Natural Flavors, Citric Acid, Locust Bean Gum, Pectin, Carrageenan, Dextrose. Contains Active Yogurt Cultures: Lactobacillus Acidophilus, Streptococcus Thermophilus, And Lactobacillus Bulgaricus.
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