Saltie Public Food Database

Ponlai Soy Sauce

🥫
Brand Kimlan
UPC Code 079985174013
Data Source USDA

Nutrition Facts

Package Weight 20 fl oz/590 mL
Serving Sizes 1 tbsp (15ml)
tbsp
Calories 12
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 858mg 37%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1.1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Ponlai Soy Sauce are 65% in carbs, 0% in fat, and 35% in protein.

carbs: 65%
fat: 0%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Ponlai Soy Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ponlai Soy Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Salt, Soybeans, Wheat, Sugar, Benzoic Acid Less Than 0.1% As A Food Preservative.

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