Peanut Butter & Cookies Almond Non-dairy Frozen Dessert

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Brand Open Nature

UPC Code 079893093260

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 2/3 cup (105g)

cup

Calories 220

Total Fat 13g 17%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 23g 8%

Dietary Fiber 1.1g 4%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Peanut Butter & Cookies Almond Non-dairy Frozen Dessert are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter & Cookies Almond Non-dairy Frozen Dessert is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter & Cookies Almond Non-dairy Frozen Dessert is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Paste, Sugar, Tapioca Syrup, Peanut Butter Base (Peanuts, Peanut Oil, Sugar, Salt), Sunflower Oil, Cookie Pieces (Sugar, Wheat Flour, Coconut Oil, Dutched Cocoa, Sunflower Oil, Baking Soda, Natural Flavors, Soy Lecithin), Contains 2% Or Less Of: Natural Flavor, Rice Flour, Sunflower Lecithin, Guar Gum, Locust Bean Gum, Potato Starch, Salt.