Chocolate Salted Caramel Flavored Plant Based Coconut Non-dairy Frozen Dessert

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Brand Open Nature

UPC Code 079893122656

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 2/3 cup (112g)

cup

Calories 200

Total Fat 11g 14%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 20g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Chocolate Salted Caramel Flavored Plant Based Coconut Non-dairy Frozen Dessert are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Salted Caramel Flavored Plant Based Coconut Non-dairy Frozen Dessert is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Salted Caramel Flavored Plant Based Coconut Non-dairy Frozen Dessert is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Blend (Water, Coconut Cream), Cane Sugar, Non-dairy Caramel Variegate (Cane Sugar, Water, Coconut Oil, Salt, Corn Starch, Pectin), Coconut Oil, Tapioca Syrup, Dextrose, Dutched Cocoa, Pea Protein, Guar Gum, Locust Bean Gum, Salt.