Gluten Free Pizza Crust Mix

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Brand Open Nature

UPC Code 079893513256

Data Source USDA

Nutrition Facts

Package Weight 10.8 oz/307 g

Serving Sizes 1/3 cup (38g)

cup

Calories 130

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Gluten Free Pizza Crust Mix are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%

fat: 0%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Pizza Crust Mix is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Pizza Crust Mix is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Flour, Potato Starch, Cane Sugar, Yeast, Tapioca Starch, Baking Powder (Monocalcium Phosphate, Baking Soda, Cornstarch), Salt, Organic Honey, Organic Tapioca Maltodextrin, Xanthan Gum.