Saltie Public Food Database

Avocado Ranch Dressing

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Brand Marzetti
UPC Code 070200500532
Data Source USDA

Nutrition Facts

Package Weight 15 FL OZ/443 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 140
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Avocado Ranch Dressing are 3% in carbs, 97% in fat, and 0% in protein.

carbs: 3%
fat: 97%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Avocado Ranch Dressing is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Avocado Ranch Dressing is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Buttermilk, Water, Avocado, Distilled Vinegar, Egg Yolk, Salt, Garlic Juice, Sugar, Tomato Paste, Garlic*, Spice, Lime Juice Concentrate, Onion*, Yeast Extract, Molasses, Xanthan Gum, Natural Flavor, Fruit Juice Concentrate Added For Color, Turmeric Extract, Tamarind.

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