Smart Carb Cultured Lowfat Dairy Blend, Peach

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Brand Spartan

UPC Code 011213021737

Data Source USDA

Nutrition Facts

Package Weight 170 g/6 oz

Serving Sizes 1 container (170g)

container

Calories 70

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 20mg 1%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Smart Carb Cultured Lowfat Dairy Blend, Peach are 23% in carbs, 26% in fat, and 51% in protein.

carbs: 23%

fat: 26%

protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Smart Carb Cultured Lowfat Dairy Blend, Peach is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smart Carb Cultured Lowfat Dairy Blend, Peach is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Peach Flavor, (Water [As A Manufacturing Aid], Peaches, Corn Starch, Peach Flavor With Other Natural Flavors, Sucralose, Citric Acid And Artificial Color [Fd&c Yellow #6]), Milk Protein Concentrate, Whey Protein Concentrate, Kosher Gelatin, Modified Food Starch, Agar, Grade A Cream, Less Than 2%: Tricalcium Phosphate, Potassium Sorbate, Cultures.