Larabar Chocolate Peanut Butter Truffles
🥜
UPC Code
00021908104669
Data Source
USDA
Serving Sizes
4 bites (30g)
Calories
150
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
11%
Sugars
10g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 bites of Larabar Chocolate Peanut Butter Truffles are
41% in carbs, 49% in fat, and 11% in protein.
carbs:
41%
fat:
49%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Larabar Chocolate Peanut Butter Truffles is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Larabar Chocolate Peanut Butter Truffles is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Semisweet Chocolate* (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Dates, Cocoa Powder*, Coconut Flour, Sea Salt, Carob Powder.
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