Saltie Public Food Database

Betty Crocker Loaded Potato Casserole Twin Pack

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UPC Code 00016000430860
Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup as pkgd (27g)
cup as pkgd
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 451mg 20%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup as pkgd of Betty Crocker Loaded Potato Casserole Twin Pack are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%
fat: 0%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Loaded Potato Casserole Twin Pack is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Loaded Potato Casserole Twin Pack is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes*, Corn Starch, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Salt, Potassium Phosphate, Onion*, Imitation Bacon Bits (Vital Wheat Gluten, Salt, Maltodextrin, Canola Oil, Natural Smoke Flavor, Colored With Caramel Color And Red 40 Lake, Monosodium Glutamate, Citric Acid, Sugar), Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Whey, Potassium Chloride, Coconut Oil, Cheddar Cheese* (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Citric Acid, Cultured Buttermilk, Buttermilk, Sour Cream* (Cream,skim Milk,cultures), Chives*, Bacon Fat, Lactic Acid, Butter (Cream, Salt), Mono And Diglycerides, Color (Annatto Extract, Yellow Lakes 5 & 6), Calcium Lactate, Cooked Bacon ([Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavoring), Nonfat Milk, Sugar, Blue Cheese* (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Silicon Dioxide (Anticaking Agent), Yeast Extract, Sodium Phosphate, Hydrolyzed Corn, Soy, And Wheat Protein, Natural Smoke Flavor, Disodium Inosinate. Freshness Preserved By Sodium Bisulfite.*Dried

Also by General Mills Sales Inc.

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