This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Beef Yellow Corn Chip (Yellow Corn Meal, Vegetable Oil [Contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil], Salt), Panko Bread Crumbs (Wheat Flour, Cane Sugar, Yeast, Sea Salt), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Water Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract [Color]), Corn, Red Kidney Beans, Whole Plum Tomatoes (Plum Tomatoes, Tomato Juice, Basil, Salt, Naturally Derived Citric Acid), Tempura Flour (Bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate, May Contain Honey), Roasted Red Peppers (Roasted Red Peppers, Water, Salt, Citric Acid [Acidity Regulator]), Onion, 2% Or Less Of Jalapeno Peppers, Poblano Peppers, Food Starch-modified, Garlic, Scallions, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (Pasteurized Cream, Salt), Sea Salt, Canola And Olive Oil, Masa Flour (Yellow Corn, Lime), Cilantro, Degermed Yellow Corn Meal, Brown Sugar, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel [Color], Contains Sulfites), Chipotle Pepper Powder, Spices.