Classic With A Crispy Panko Bread Crumb Topping Mac & Cheese

🍞

Brand Great Value

UPC Code 078742248592

Data Source USDA

Nutrition Facts

Package Weight 30.5 oz/865 g

Serving Sizes 1 cup (249g)

cup

Calories 421

Total Fat 24g 31%

Saturated Fat 13g 65%

Cholesterol 70mg 23%

Sodium 1230mg 53%

Total Carbohydrate 38.1g 14%

Dietary Fiber 2g 7%

Sugars 5g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Classic With A Crispy Panko Bread Crumb Topping Mac & Cheese are 36% in carbs, 51% in fat, and 13% in protein.

carbs: 36%

fat: 51%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Classic With A Crispy Panko Bread Crumb Topping Mac & Cheese is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic With A Crispy Panko Bread Crumb Topping Mac & Cheese is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macaroni And Cheese: Water, Cream Replacer (Cream, Contains Less Than 2% Whey Protein Concentrate, Xanthan Gum, Natural Flavor), Pasteurized Process Cheese Spread (American Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, [Beta]-apo-8'-carotenal [Color]), Macaroni (Semolina [Wheat], Egg Whites, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cheddar Cheese Ingredient (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Sodium Phosphate), Modified Cornstarch, Salt, Natural Blue Cheese Flavor (Natural Flavors, Water, Salt, Disodium Phosphate, Xanthan Gum), Xanthan Gum, Stabilizer Blend (Sodium Polyphosphate, Sodium Phosphate), Lactic Acid Blend (Lactic Acid, Calcium Lactate). Crispy Bread Crumbs: Bleached Wheat Flour, Cane Sugar, Yeast, Salt.