Deluxe Shells & Cheese Shell Pasta With A Creamy Cheese Sauce
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UPC Code
078742083438
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
4 oz (113g)
Calories
360
Total Fat
12g
15%
Saturated Fat
3.5g
18%
Cholesterol
15mg
5%
Sodium
870mg
38%
Total Carbohydrate
51g
19%
Dietary Fiber
2g
7%
Sugars
4g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Deluxe Shells & Cheese Shell Pasta With A Creamy Cheese Sauce are
57% in carbs, 30% in fat, and 13% in protein.
carbs:
57%
fat:
30%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Deluxe Shells & Cheese Shell Pasta With A Creamy Cheese Sauce is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Deluxe Shells & Cheese Shell Pasta With A Creamy Cheese Sauce is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product: Enriched Macaroni Product (Wheat Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Maltodextrin, Whey, Nonfat Dry Milk, Whey Protein Concentrate, Sodium Phosphate, Contains 2% Or Less Of Each Of The Following: Natural And Artificial Flavors, Salt, Color (Beta Carotene, Paprika Extract), Sodium Alginate, Mono And Diglycerides, Lactic Acid, White Distilled Vinegar, Sorbic Acid To Preserve Freshness, Xanthan Gum.
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