Saltie Public Food Database

Scalloped Potatoes Thinly Sliced Layered Potatoes With Caramelized Onions & Gruyere, Parmesan And Romano Cheeses

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UPC Code 021130065646
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1/2 cup (141g)
cup
Calories 230
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 340mg 15%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Scalloped Potatoes Thinly Sliced Layered Potatoes With Caramelized Onions & Gruyere, Parmesan And Romano Cheeses are 36% in carbs, 53% in fat, and 11% in protein.

carbs: 36%
fat: 53%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Scalloped Potatoes Thinly Sliced Layered Potatoes With Caramelized Onions & Gruyere, Parmesan And Romano Cheeses is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scalloped Potatoes Thinly Sliced Layered Potatoes With Caramelized Onions & Gruyere, Parmesan And Romano Cheeses is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Whole Milk, Caramelized Onion, Butter (Sweet Cream, Salt), Sour Cream (Pasteurized Cultured Cream), Heavy Cream (Cream, Carrageenan), Gruyere Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Natamycin [Mold Inhibitor]), Parmesan And Romano Cheese Base (Parmesan And Romano Cheese [Milk, Culture, Salt, Enzymes], Water, Whey, Salt, Modified Corn Starch, Cultured Buttermilk Solids, Calcium And Sodium Caseinates, Natural Flavoring, And Garlic Powder), Modified Corn Starch, Swiss Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Potassium Sorbate And Natamycin As Preservatives), Flavoring (Yeast Extract, Salt), Onion Powder, White Pepper, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative).

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