This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Grain Blend [Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Toasted Oats (Oats, Brown Sugar, Sugar), Wheat Flakes (Wheat, Sugar, Salt, Barley Malt), Crisp Rice (Rice Flour, Sugar, Malt Extract, Salt)], Corn Syrup, Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Soy Lecithin), Caramel (Corn Syrup, Polydextrose, Sugar, Palm Kernel Oil, Skim Milk, Milkfat, Glycerin, Salt, Whey Protein Isolate, Natural Flavor), Peanuts, Peanut Flour, Brown Sugar, Glycerin, High Fructose Corn Syrup, Milk Protein Concentrate, Salt, Almonds. Vitamins And Minerals: Tricalcium Phosphate, Magnesium Oxide, Sodium Ascorbate, Vitamin E Acetate, Biotin, Niacinamide, Ferrous Fumarate, Vitamin A Palmitate, D-calcium Pantothenate, Zinc Oxide, Cyanocobalamin, Riboflavin, Thiamine Mononitrate, Folic Acid, Pyridoxine Hcl.