Saltie Public Food Database

Protein Bar, Chocolatey Nut Burst

🍫
Brand Marathon
UPC Code 040000485704
Data Source USDA

Nutrition Facts

Package Weight 16.92 oz/479.4 g
Serving Sizes 2.82 oz (79.9g)
oz
Calories 280
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 340mg 15%
Total Carbohydrate 38g 14%
Dietary Fiber 11g 39%
Sugars 18g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.82 oz of Protein Bar, Chocolatey Nut Burst are 48% in carbs, 26% in fat, and 26% in protein.

carbs: 48%
fat: 26%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, Chocolatey Nut Burst is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, Chocolatey Nut Burst is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel (Corn Syrup, Polydextrose, Sugar, Palm Kernel Oil, Skim Milk, Milkfat, Glycerin, Salt, Whey Protein Isolate, Natural Flavor), Peanuts, Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Soy Protein Isolate, Peanut Flour, High Fructose Corn Syrup, Polydextrose, Corn Syrup, Milk Protein Concentrate, Glycerin, Sugar, Cocoa Powder Processed With Alkali, Salt, Natural Flavor, Almonds. Vitamins And Minerals: Tricalcium Phosphate, Magnesium Oxide, Sodium Ascorbate, Niacinamide, Vitamin E Acetate, Biotin, Ferrous Fumarate, D-calcium Pantothenate, Pyridoxine Hcl, Vitamin A Palmitate, Zinc Oxide, Thiamine Mononitrate, Riboflavin, Cyanocobalamin, Folic Acid.

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