Saltie Public Food Database

Chewy Peanut Butter Energy Bar

🥜
Brand Marathon
UPC Code 040000485599
Data Source USDA

Nutrition Facts

Package Weight 1.94 oz/55 g
Serving Sizes 1.94 oz (55g)
oz
Calories 210
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 240mg 10%
Total Carbohydrate 26g 9%
Dietary Fiber 5g 18%
Sugars 15g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.94 oz of Chewy Peanut Butter Energy Bar are 47% in carbs, 28% in fat, and 25% in protein.

carbs: 47%
fat: 28%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Peanut Butter Energy Bar is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Peanut Butter Energy Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel (Corn Syrup, Polydextrose, Sugar, Palm Kernel Oil, Skim Milk, Milkfat, Glycerin, Salt, Whey Protein Isolate, Natural Flavor), Peanuts, Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, High Fructose Corn Syrup, Soy Protein Isolate, Peanut Flour, Milk Protein Concentrate, Sugar, Glycerin, Palm Kernel Oil, Salt, Sucralose, Natural Flavor, Almonds. Vitamins And Minerals: Tricalcium Phosphate, Magnesium Oxide, Sodium Ascorbate, Niacinamide, Vitamin E Acetate, Biotin, Ferrous Fumarate, D-calcium Pantothenate, Pyridoxine Hcl, Vitamin A Palmitate, Zinc Oxide, Thiamine Mononitrate, Riboflavin, Cyanocobalamin, Folic Acid.

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