Saltie Public Food Database

Sweet Peas Mx Sv Low Sod Hart Low Sodium Mixed Sieve Sweet Peas 106oz

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Brand Hart
UPC Code 00070222074271
Data Source USDA

Nutrition Facts

Package Weight 106 ONZ
Serving Sizes 1/2 cup (125g)
cup
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Hart Low Sodium Mixed Sieve Sweet Peas 106oz are 79% in carbs, 0% in fat, and 21% in protein.

carbs: 79%
fat: 0%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Hart Low Sodium Mixed Sieve Sweet Peas 106oz is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hart Low Sodium Mixed Sieve Sweet Peas 106oz is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peas, Water, Sugar, Salt

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