Saltie Public Food Database

Brown Gravy Mix

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Brand Lawry's
UPC Code 021500244503
Data Source USDA

Nutrition Facts

Package Weight 0.88 oz/24.9 g
Serving Sizes 2 tsp (6g)
tsp
Calories 20
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Brown Gravy Mix are 78% in carbs, 22% in fat, and 0% in protein.

carbs: 78%
fat: 22%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Gravy Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Gravy Mix is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Modified Corn Starch, Whey (Milk), Corn Maltodextrin, Salt, Natural Flavor (Including Beef And Pork), Hydrolyzed Soy, Corn, Wheat Protein, Sunflower Oil, Corn Syrup Solids, Caramel Color, Beet Powder (For Color), Onion, Yeast Extract, Garlic, Sodium Caseinate, Disodium Inosinate And Guanylate (Flavor Enhancers) & Spice.

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