This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cheese Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Vegetable Oil [High Oleic Soybean, Soybean, Palm, And/or Canola Oil With Tbhq For Freshness], Cheese Made With Skim Milk [Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], White Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Salt, Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Paprika, Monosodium Glutamate, Yeast, Whey Protein Concentrate, Butter [Cream, Salt], Baking Soda, Natural And Artificial Flavors, Calcium Lactate, Lactic Acid, Paprika Extract Color, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin), Pretzels (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Dextrin, Salt, Canola Oil, Malt Syrup, Rosemary Extract And Ascorbic Acid For Freshness), Bread Slices (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Canola Oil, Yeast, Salt, Sugar, Malt, Wheat Gluten, Baking Soda), Cheese Curls (Degerminated Yellow Corn Meal, Vegetable Oil [Corn, Canola, Cottonseed And/or Soybean Oil], Whey, Salt, Maltodextrin, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Monosodium Glutamate, Dried Yeast, Disodium Phosphate, Sour Cream [Cream, Nonfat Milk, Cultures], Yeast Extract, Yellow 6, Sunflower Oil, Natural And Artificial Flavors, Yellow 5, Disodium Inosinate, Disodium Guanylate, Butterfat), Soybean Oil (With Tbhq For Freshness). Contains 2% Or Less Of Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Butter (Cream, Salt), Monosodium Glutamate, Onion Powder, Buttermilk, Garlic Powder, Nonfat Milk, Natural And Artificial Flavors, Citric Acid, Yellow 5, Yellow 6, Disodium Inosinate, Disodium Guanylate, Yeast, Soy Lecithin.