Spicy Seasoned Beef Crumbles

🌶️

Brand Libby's

UPC Code 039000860574

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.25 cup (56g)

cup

Calories 100

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 35mg 12%

Sodium 280mg 12%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Spicy Seasoned Beef Crumbles are 8% in carbs, 36% in fat, and 56% in protein.

carbs: 8%

fat: 36%

protein: 56%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Seasoned Beef Crumbles is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Seasoned Beef Crumbles is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.