Saltie Public Food Database

Peanut Pretzel Dipped In Rich Chocolate Flavored Coating Sweet & Salty Chewy Granola Bar

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UPC Code 021908504438
Data Source USDA

Nutrition Facts

Package Weight 1.2 oz/35 g
Serving Sizes 1 bar (35g)
bar
Calories 170
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 8g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Pretzel Dipped In Rich Chocolate Flavored Coating Sweet & Salty Chewy Granola Bar are 44% in carbs, 47% in fat, and 9% in protein.

carbs: 44%
fat: 47%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Pretzel Dipped In Rich Chocolate Flavored Coating Sweet & Salty Chewy Granola Bar is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Pretzel Dipped In Rich Chocolate Flavored Coating Sweet & Salty Chewy Granola Bar is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts*, Tapioca Syrup*, Whole Grain Oats*, Cane Sugar*, Wheat Flour*, Rice Flour*, Palm Kernel Oil*, Sunflower Oil*, Glycerin, Cocoa Powder*, Salt, Sunflower Lecithin, Natural Flavor, Soybean Oil*, Barley Malt*, Raisin Juice Concentrate*, Baking Soda, Annatto* (For Color).

Also by Cascadian Farm

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