Cream Of Chicken 98% Fat Free Condensed Soup

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Brand Harris Teeter

UPC Code 07203672219

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 0.5 cup (123g)

cup

Calories 70

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 460mg 20%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cream Of Chicken 98% Fat Free Condensed Soup are 57% in carbs, 32% in fat, and 11% in protein.

carbs: 57%

fat: 32%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Chicken 98% Fat Free Condensed Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Chicken 98% Fat Free Condensed Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Modified Cornstarch, Cooked Chicken Meat, Wheat Flour, Contains 2% Or Less Of: Dried Whey, Soybean Oil, Cooked Mechanically Separated Chicken, Salt, Potassium Chloride, Chicken Fat, Soy Protein Concentrate, Yeast Extract, Inulin, Sugar, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Isolated Soy Protein, Sodium Phosphates, Onion Powder, Cream, Maltodextrin, Corn Syrup Solids, Citric Acid, Flavor, Milk Solids, Lactic Acid, Beta Carotene (Color), Soy Lecithin.