Saltie Public Food Database

Honey Roasted Walnut Pieces Salad Topping

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UPC Code 787359177033
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 1 tbsp (7g)
tbsp
Calories 40
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Honey Roasted Walnut Pieces Salad Topping are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%
fat: 63%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Walnut Pieces Salad Topping is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Walnut Pieces Salad Topping is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Walnuts, Honey Glaze (Sugar, Wheat And Corn Starch, Honey, Maltodextrin, Salt, Carrots [Color], Arabic And Xanthan Gum, Molasses, Natural And Artificial Flavors [With Caramel Color], Raisin Juice Concentrate, Citric Acid), Maltodextrin, Xanthan Gum, Canola And/or Sunflower Oil, Sugar, Sea Salt.

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