Saltie Public Food Database

100% Fruit Juice Smoothie, Mango Mix

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UPC Code 085239408629
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL
Serving Sizes 8 oz (240ml)
oz
Calories 149
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 34.1g 12%
Dietary Fiber 0g 0%
Sugars 33.1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of 100% Fruit Juice Smoothie, Mango Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Fruit Juice Smoothie, Mango Mix is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Fruit Juice Smoothie, Mango Mix is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mango Puree (Water, Mango Puree From Concentrate), Apple Juice From Concentrate (Water, Apple Juice Concentrate), Orange Juice From Concentrate (Water, Orange Juice Concentrate), Banana Puree (Water, Banana Puree From Concentrate), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Natural Flavors, Beta Carotene (Color).

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