Salmon Avocado Cream Cheese Qbr
🥑
UPC Code
840031401366
Data Source
USDA
Package Weight
8.7 oz/247 g
Serving Size
246g
Calories
401
Total Fat
17g
22%
Saturated Fat
2g
10%
Cholesterol
39mg
13%
Sodium
881mg
38%
Total Carbohydrate
49g
18%
Dietary Fiber
2g
7%
Sugars
14g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 246 g of Salmon Avocado Cream Cheese Qbr are
48% in carbs, 38% in fat, and 14% in protein.
carbs:
48%
fat:
38%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Salmon Avocado Cream Cheese Qbr is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salmon Avocado Cream Cheese Qbr is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Quinoa Brown Rice (Water, Brown Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Avocado, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce.
Also by Mai
Other Foods