Honey Wheat Whole Grain Thin Sliced Bread
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UPC Code
014100050377
Data Source
USDA
Package Weight
22 oz/1.37 lbs/624 g
Serving Sizes
2 slices (52g)
Calories
140
Total Fat
2.5g
3%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
25g
9%
Dietary Fiber
3g
11%
Sugars
4g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 slices of Honey Wheat Whole Grain Thin Sliced Bread are
68% in carbs, 15% in fat, and 16% in protein.
carbs:
68%
fat:
15%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Wheat Whole Grain Thin Sliced Bread is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Wheat Whole Grain Thin Sliced Bread is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Water, Honey, Wheat Gluten, Soybean Oil, Yeast, Contains 2% Or Less Of: Sugar, Molasses, Salt, Butter (Milk), Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Whey, Soy Lecithin.
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